Cliche alert:

We’re in the final week of Biggest Loser and I’m feeling pretty proud of myself.

final countdown

I’m also feeling like a bit of a grump because I have cut calories to around 1100 a day, cut most carbs, and refuse to have a beer until Sunday. (Please hold out, please hold out, please hold out).

In the second half of the program I have done better than expected. My diet still isn’t great. I’m not hitting the targets that my trainers would have liked me to. But they can suck a rock. Those diets suck and I’m a healthy and mostly happy individual. I’m more active than I have been in years and I’m losing weight at about 1.5 lbs a week. It’s not the 2-3 lbs a week they would like to have seen, but remember, I wasn’t in this for the extreme weight loss.

I am definitely getting stronger, which means more muscle, which means the scale is a bullshit judge of success.

In saying that, however, I am one of the more successful members of my teams. I’m seeing a better weight loss than most members. I am seeing a huge improvement in strength and endurance. My trainers are very happy with my progress in class and I have been class MVP twice!

On Thursday, I am doing an Infrared Body Wrap as a last-ditch effort to make my final goal by Sunday. I have two free sessions from the whole MVP thing and while it sounds like bullshit, it is free. I do this for Science! There will definitely be a report back on results.

Only seven days remain. My final goal is 170 lbs at Sunday’s final weigh-in. I’ve got my mind-set and I know I can hit that goal. If I can push it to 168, that will put me at 10% weight loss in the 12 weeks.

Saturdays weigh-in: 175.6 lbs. Longest plank time recorded at 1:50!

I’m an MVP!

Humblebrag, my Saturday morning class loves me. Or at least they liked me enough to nominate me as this quarters MVP. I can’t express how shocked and humbled I am by this. I also got a good laugh out of it:


I was told that “quietly consisten” meant that I show up every week, on time, get my shit together, and push myself. I am anything. It quiet when I work out. Besides the f-bombs every other exercise, there’s also the grunting and yelling. But, hey, I have nothing but love and appreciation. For those who voted for me last week. 

Now I get to test out “laser wrap therapy” that will “burn 900 calories in a relaxing 45 minutes.” Don’t worry, I’ll let you all know how that works out for me!